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My name is Amy Landino and I'm an author, influencer and keynote speaker.
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Detail Therapy is back for Season 5! We’re starting off this season with the 7 pillars you need to achieve the life YOU want.
(0:00) Welcome to Episode 84!
(0:39) What to expect from today’s episode
(2:44) What to expect from Season 5 & some personal updates
(6:45) Thank you for supporting Good Morning, Good Life: The Planner! Click here to grab yours.
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What does it mean to go after the life you want? These 7 areas are your starting point for planning a balanced and productive life you love.
Health is everything! You can’t live your best life when you’re down for the count. In order to protect your physical health and keep yourself on top of your game, focus on these things:
Do one thing today: Take a walk. Bonus points if you don’t take your phone. 10-15 mins.
Your mindset is SO big. It’s the thing that gets your body moving and that gets you thinking about making important changes. Take care of it and check in regularly to keep yourself on the right track.
Do one thing today: Answer this question: If the process were easy, what success would you want for your life?
When it comes to going after the life you want, we need people. Even as an introvert, it’s so important to connect with the people around us.
Do one thing today: Scroll to the bottom of your text messages and find someone you haven’t talked to in months/years. Say hello. Don’t qualify it! Just check in.
Whether you’re starting a side hustle or going after that promotion, your career is majorly important in the life you want.
Do one thing today: Ask someone how you can help them.
You need cash flow in order to chase the life you want! Get your finances in order so you never have money stress looming over your head.
Do one thing today: Decide what percentage of every paycheck or any money you make will go to your long-term savings. This could be a 3-6 month rainy day fund in case you need to take time off. Or want to take time off. So always work toward building it.
Take care of your spiritual wellbeing, whatever that looks like for you. Similar to your mindset, your spirit is the starting point that sets you up for success in every other area.
Do one thing today: Give yourself 5 minutes of space to allow your light to communicate to you, outside of how you would normally let it in.
Legacy is what you leave behind in this world. It’s what you work towards in your work and your relationships and your goals. How will you leave this world a better place than you found it?
Do one thing today: Think about what you hope people will say about you after you’re gone.
(43:33) 7 pillar recap
(43:40) Shout out to those of you that reviewed this podcast!
I will send you my audio training with the 5 Essential Details for Going After the Life You Want once you do the following:
Once you email us, we will reply with your free training!
Amy Landino is the Director & Founder of GATLUW House. A bestselling author and the award-winning host of AmyTV, Amy is the World’s #1 Productive Lifestyle & Success Coach.
For tips and updates follow me on Insta @schmittastic