BFF Chat — Staying Positive While Staying Home | Ep. 70

This week on Detail Therapy, Amy sits down with her BFF Sara to chat about staying positive when you’re staying home.

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This week on Detail Therapy, Amy Sits Down with her BFF!

(0:35) Welcome to Episode 70!

(0:41) What to expect from today’s episode

(1:30) Meet your host | AmyTV | goodmorninggoodlife.com

(5:17) Thank you, Shine Squad! | Merch Alert! | patreon.com/amytv

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Interview with Sara

(7:26) Welcome to BFF Chat!

(7:50) How are Amy and Sara handling quarantine?

(14:07) Getting creative with connections

(16:20) Pay attention to your tendencies

(18:30) Finding your purpose outside of social media

(21:08) Make time what you want it to be

(24:45) Prioritize quality time from a distance

(28:05) This is the easiest time to network

(29:33) How can you help others?

(30:33) The difference between struggling and making the most of it

(31:30) Challenges to positivity for Amy

(33:27) New mom life during qurantine

(37:40) Journaling practices for quarantine

(40:42) Handling anxiety through journaling

(45:43) What do you hope to do with the time you have?

(51:23) Detail Recap

• Notebooks. Not fancy. Put them everywhere! Find my favorite ones HERE
• Introverts and extroverts are not the differentiation between those who thrive in quarantine!
• Keep Facetiming, but continue to physical distance.

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