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My name is Amy Landino and I'm an author, influencer and keynote speaker.
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Struggling with the WFH lifestyle? You are NOT alone. Tune in for my tips on mastering work (from home) life balance!
(0:00) Welcome to Ep. 104!
(0:39) What to expect from today’s episode
(2:57) Stay tuned for a special announcement…
Designate a place in your home to getting work done, and make sure it’s set up for success.
(4:54) Where will you go to do your work?
When you need work from home / life balance, there is no better time to get dedicated to your morning routine. You’re going to need it now more than ever!
(6:49) Start the day on your terms
Maybe you’re not living with anyone right now. Maybe you live with family or roommates. Master the productive WFH communication habits so you can stay focused on the tasks in front of you.
(8:53) If you ignore this tip, you will fail to focus
(9:43) Set digital boundaries
It is so important that we fall in love with that little two-letter word: no. When you say ‘no’ to something, you say ‘yes’ to something else. Leverage it to help you strike that balance.
(11:01) Know the scope of what you’re able to do
You can do anything you want to do — you’ve just gotta come up with a plan. Psst! The more you plan and visualize what you want, the word ‘no’ will become a lot more familiar if things don’t fit the mold.
(12:50) Don’t let your fixed mindset hold you back
This will help you with your planning, with saying ‘no’, and with distributing the time you take back for yourself.
(13:29) What is time blocking? | Learn more!
(14:46) Hold yourself accountable
Being productive does not mean being busy all the time. Find the balance between action and rest so you can avoid burnout.
(15:38) Find what breaks look like for you
Whether you’re introverted, extroverted, or somewhere in between — maintain the relationships around you. How can you connect with the people that are important to you?
(18:14) Don’t put yourself on a lonely island!
(19:34) Tip Recap
My course: Master Work (From Home) / Life Balance is now available on CreativeLive! Take the next step in your WFH journey and dive into the details about mastering that balance.
I will send you my audio training with the 5 Essential Details for Going After the Life You Want once you do the following:
Once you email us, we will reply with your free training!
Amy Landino is the Director & Founder of GATLUW House. A bestselling author and the award-winning host of AmyTV, Amy is the World’s #1 Productive Lifestyle & Success Coach.
For tips and updates follow me on Insta @schmittastic