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My name is Amy Landino and I'm an author, influencer and keynote speaker.
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Goodbye, 2020! With a new year comes new goals — tune in to learn how you can crush your resolutions and create the year you want!
(0:00) Welcome to Episode 100!
(0:36) What to expect from today’s episode
(1:25) This is the last episode of 2020! 😮
(3:19) Tell me your thoughts over on Apple Podcasts!
Your resolutions are the traditions you keep with yourself. They keep you on track with goals and help you stay dedicated to creating a better, happier life.
What you need for a successful resolution:
(8:12) How to create a SMART goal
(10:30) If you left life right now, would you be happy with what you’ve accomplished? What’s keeping you from living a fully expressed life?
(13:24) How will you commit to your resolution with a plan of action?
Support your goals by making sure they matter to you. When you’re trying to determine your main goal, look at the major categories of your life.
(17:07) Write down the 1-2 goals that are the most important in your heart and then look at them. Close your eyes and envision what life would be like once these goals are achieved.
Find out what the professionals have to say about the best way to achieve your goals. Pro tip: take the advice you’ve heard before! If everyone agrees it’s a good idea, it probably is.
(19:24) Come up with possible tactics to help you reach success & circle the ones you can commit to for a full year
How to write them:
ACTION YOU RESOLVE TO DO because YOUR WHY/HOW IT RELATES TO A LARGER GOAL.
Practice the preach of who you want to be. Take the example of creating a morning routine: If you want to be a healthy person or a productive person or a morning person, then that is up to you.
(28:23) Crush your goals in 2021 and let your Good Morning ☀️ Good Life ✨ Planner hold you accountable.
(28:39) Thank you for leaving your review of this podcast!
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Amy Landino is the Director & Founder of GATLUW House. A bestselling author and the award-winning host of AmyTV, Amy is the World’s #1 Productive Lifestyle & Success Coach.
For tips and updates follow me on Insta @schmittastic