The Trick to Creating More Confidence | Ep. 139
In this episode, Amy talks about all things CONFIDENCE! Where does it come from? Can we get more of it, and how do we hold onto it? Tune in to find out Amy’s trick to lasting confidence that comes from within.
(1:46) What’s the deal with confidence?
We need it, we want it, and we’d really like to know how to create MORE of it for ourselves. Confidence doesn’t just appear one day on a whim, we have to first gain momentum towards it. Amy has an acronym for you today that will help you reverse-engineer your confidence today!
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(6:10) FOCUS Your Attention
The “F” stands for FOCUS. In order to F.L.I.P into confidence, you have to focus on ONE thing first. We can’t fully commit to anything when we try to be all things. What is calling you? Decide to focus your attention in that area, and don’t stray from it in order to tangibly begin building confidence.
(10:28) LAUNCH Forward
The “L” stands for LAUNCH. We already know there is never a perfect time—we just need to take a step forward. The steps you take add up to the confidence you’re seeking. The only way to get confidence is to start—now—before you feel that confidence. Once you start, you gain the ability to speak from experience.
(14:49) Do the INNER WORK
The “I” stands for INNER WORK. In order to sustain confidence, you have to do the real work that connects you to your higher self. Fleeting confidence is surface-level, but lasting confidence comes from the inner work you do. The external acknowledgment you get from others will only go so far.
(22:34) PRACTICE
The “P” stands for PRACTICE. Confidence doesn’t just happen once but is something you pick up a little bit at a time. The more you flex the muscle, the more confidence you build.
(24:51) YOU’RE INVITED! Shine Squad Live Event THIS WEEK!
If you’re a member of our premium community of ambitious professionals in Shine Squad, our first live event is this Thursday, February 24th at 3pm ET! Overpower Overwhelm & Create Self-Confidence is the mindset reset you NEED to…
- Discover how to build confidence that will LAST
- Unlock the motivation you’re craving to energetically tackle your goals
- Level up your mindset in order to take powerful action
- Surround yourself with the practical tools & motivation you need to get to the next level
If you aren’t yet a member, JOIN SHINE SQUAD HERE for just $5 a month and gain access to this exclusive live event with Amy! If you are already a member, you’ll receive the deets via email.
See you there!
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Amy Landino is the Director & Founder of GATLUW House. A bestselling author and the award-winning host of AmyTV, Amy is the World’s #1 Productive Lifestyle & Success Coach.
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