This week on Detail Therapy, Amy sits down with Tim Kight! Tim is Founder and Chairman of Focus 3, a firm whose mission is to help companies around the world align the power of leadership, culture, and behavior to achieve exceptional results.
Apple | Google | Spotify | TuneIn | Stitcher
(0:00) Welcome to Episode 72!
(0:38) What to expect from today’s episode
(1:56) Meet your host | Gatluw House| AmyTV | goodmorninggoodlife.com
(2:25) Welcome to Gatluw.com!
(3:41) Our latest winner of a signed copy of Good Morning, Good Life…
SUBSCRIBE TO DETAIL THERAPY ON YOUR FAVORITE PODCAST PLAYER!
(5:45) Why do you do what you do?
“For the vast majority of my life, I have been passionate about the pursuit of the question: How do I achieve elite performance in my life?”
(6:43) More about Tim
(8:27) What does it take to be elite?
(11:38) Behavior skills for post-career atheletes
(14:10) What is your plan for building the skills that you need for the life that you want?
(15:00) Discipline vs. Default
(16:30) Can you have good habits on default?
(18:07) The R Factor
(20:30) Choosing your response to create a different outcome
(22:05) 6 disciplines for managing your reactions
(32:22) The BCD Rule
(37:49) The solution to BCD
(44:08) Battling cancer with The R Factor
(48:54) What does it mean to you to go after the life you want?
Follow Tim on Social Media
(49:44) Detail Recap
Share your thoughts about this episode on our latest Instagram post!
I will send you my audio training with the 5 Essential Details for Going After the Life You Want once you do the following:
Once you email us, we will reply with your free training!
QOTD: Whats a response that you think might work but you’re afraid to try?
Amy Landino is the Director & Founder of GATLUW House. A bestselling author and the award-winning host of AmyTV, Amy is the World’s #1 Productive Lifestyle & Success Coach.
Next Post:
Previous Post:
We'll never share your email, and you can unsubscribe anytime.
Think it's too soon to hire your own assistant? Think again.
The Fake Assistant Playbook became an overnight sensation globally—showing you how you can leverage the power of an assistant in your business (without actually hiring someone yet!)