Sandy Raines — How Affirmations Impact Outcomes | Ep. 32
Amy sits down today with Sandy Raines, founder and CEO of The Raines Group. Sandy emphasizes a synergistic approach to working with her team and clients. Her positive mindset methodologies and daily affirmations helped her to determine the key to success in everything she has done.
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This week on Detail Therapy with Amy Landino, Sandy Raines joins the show!
(0:00) 99 Designs
(1:17) What to expect from today’s chat.
(2:35) Welcome | AmyTV
(2:56) #SHINESQUAD
(4:25) AmyTV Book Club | Atomic Habits
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INTERVIEW WITH SANDY RAINES
(6:35) Why do you do what you do?
”One of my passions is connecting people and helping them move to a positive space.”
Real Estate background.
(8:13) How Amy met Sandy.
(9:28) What was the part of your experience that fueled you to keep going?
Inner City Coaching Experience, Teacher of the Year
(11:37) Blue Slips: Compliments
(12:28) Flight Attendant | Shoutout to Delta!
Positivity begets positivity
(14:47) Giving and receiving are one.
(15:35) Positive Mindset Theme | The Raines Group
Small poppies and tall poppies
(17:19) Affirmations | Write them 2x per day, 10x each
Quantity or Quality?
Eliminate “don’t, not & no” | Change writing toward the positive
(23:02) How have these affirmations attributed to the connections you’ve made?
(24:02) Scarcity mindset | The only place peace is, is in the moment.
Laura’s accident story
(29:41) What does it look like when you get up every day?
Wake up when her body wakes her
Meditation & A Course in Miracles, Songs of Forgiveness
Gratitudes & Happy Feed app
(32:20) Breakfast | Green Tea & Fresh Organic Ginger, protein powder, collagen, blueberries, greens, Young Living Essential Oils,
(33:38) Organization | The three legged stool: Artist, Manager & Entrepreneur. Sandy is the artist.
Scheduling & Phone Calls/texts
(35:04) Book Recommendations
The Four Agreements (for mindset)
The Energy Codes
EFT
(38:48) Barbara Corocran from Shark Tank
(40:50) Columbus Focused Realtors
(41:20) What does it mean to you to go after the life you want?
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(41:55) Detail Recap:
- Ideas for affirmatinos: write them 10 times each, two times per day
-I am a beautiful, lovable person and I deserve to be loved.
-I am loving and lovable. I see love everywhere.
-I am an irresistible magnet filled with love attracting [blank].
-Every day in every way I am attracting more [blank] and I love it. - Blue Slips: Giving compliments weekly and on birthdays!
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Amy Landino is the Director & Founder of GATLUW House. A bestselling author and the award-winning host of AmyTV, Amy is the World’s #1 Productive Lifestyle & Success Coach.
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