Matthew Santoro — Discovering an Abundant Mindset, Learning to Meditate, Defeating Drama, and his 5am Morning Routine | Ep. 2
Matthew Santoro is a powerhouse YouTube creator, podcaster and author. He’s best known for his top 10 infotainment videos with a twist of comedy such as The 10 FREAKIEST COINCIDENCES in History! and 10 CRAZIEST LAWS in the WORLD!
Subscribe to Detail Therapy
Apple | Google | Spotify | TuneIn | Stitcher
This week on Detail Therapy with Amy Landino, Matthew Santoro joined the show.
(1:29) What to expect from today’s interview
(1:50) Welcome to the first ever episode of Detail Therapy!
(2:52) Podcast review shout out
SUBSCRIBE TO DETAIL THERAPY ON YOUR FAVORITE PODCAST PLAYER!
MATTHEW SANTORO INTERVIEW
(4:59) “Why do you create?”
(6:00) What we’re drinking | Matt: Zevia | Amy: Fiji Water
(7:47) “Why did you get started making YouTube videos?”
(12:27) “Are you an introvert or an extrovert?”
(18:07) Matt’s morning routine
(20:41) What down time looks like
(21:45) Amy’s video on how to wake up at 5am
(21:54) “Are you a morning person?”
(23:24) What extroverts need vs. introverts
(24:08) “How were you trying to know yourself better during your depression?”
(26:21) Book recommendations (some of his suggestions linked below)
(27:30) Treating your mind like other parts of your body
(28:22) “How did meditation help you?”
(30:00) Calm meditation app: Apple | Android
(32:40) “What does being mindful mean to you?”
(33:43) Listen to Amy as a guest on Matthew’s podcast | discussion about tardiness
(35:35) Victim mentality
(39:05) “Do you have a writing practice?”
(41:20) “What is the specific thing between an abundance and a scarcity mindset?”
(44:37) “Do you think the people you surround yourself with has affected your mindset?”
(46:10) “Are you more able to cut out negative influences now vs. before?”
(47:47)The Gameby Neil Strauss (affiliate link)
(53:30) “What are the first steps for someone to feel more valuable in their life?”
(54:53) “What does it mean to you to go after the life you want?”
SHARE YOUR THOUGHTS ABOUT THIS EPISODE ON OUR INSTAGRAM
Follow Matthew Santoro on social media:
Detail Recap:
- Focus on 3 things every day: read, meditate and exercise (If you want a 4th… CREATE!)
- Books recommended:
- Meditate with the Calm app. I actually prefer Headspace app, so try that one out as well.
- Exercise 20 minutes every day
- Drink a big glass of water first thing in the morning. Matthew’s goal is 1 liter of water per day.
GET THE 7 ESSENTIAL DETAILS FOR GOING AFTER THE LIFE YOU WANT!
I will send you a free audio training if you do the following:
- Subscribe to this podcast on your favorite podcast player
- Screenshot that you’re subscribed
- Send the screenshot to hello@detailspodcast.com with “Audiogram please!” in the subject line
Once you email us we will reply with your free training!
CLICK HERE TO SUBSCRIBE TO AMYTV ON YOUTUBE
Amy Landino is the Director & Founder of GATLUW House. A bestselling author and the award-winning host of AmyTV, Amy is the World’s #1 Productive Lifestyle & Success Coach.
We'll never share your email, and you can unsubscribe anytime.
Think it's too soon to hire your own assistant? Think again.
The Fake Assistant Playbook became an overnight sensation globally—showing you how you can leverage the power of an assistant in your business (without actually hiring someone yet!)